Dish up the red meat, eggs, and whole milk In this well researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong.
For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obedient[...]
A "New York Times "bestseller
Named one of "The Economist"'s Books of the Year 2014
Named one of "The Wall Street Journal"'s Top Ten Best Nonfiction Books of 2014
"Kirkus Reviews" Best Nonfiction Books of 2014
In "The Big Fat Surprise, "investigative journalist Nina Teicholz reveals [...]
Dish up the red meat, eggs, and whole milk In this well researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we ve been told about fat is wrong.For decades, Americans have cut back on red meat and dairy products full of bad saturated fats. We obediently comp[...]
Dish up the red meat, eggs, and whole milk In this well researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we ve been told about fat is wrong.For decades, Americans have cut back on red meat and dairy products full of bad saturated fats. We obediently comp[...]
She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated f[...]
For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despite many of us taking this advice in the developed West, we are now in the midst of an obesity epidemic that is breeding serious health problems. Recent more rigorous scienti[...]